Individual Counselling
"It's never too late to start over and create a new ending."
— Lori Gottlieb
Counselling works by giving you:
HELP to heal from harmful experiences, difficult life events and hurtful relationships
GUIDANCE to grow on behalf of being happier, calmer, more clear, confident and connected to others
SUPPORT to flourish with greater joy, ease, resilience and purpose
Individual Counselling for Adults
Help to Heal
Do harmful and hurtful experiences in your past affect your self-esteem, moods, coping and relationships? I am honoured to give you a safe place to share, integrate and heal. I have helped hundreds of people from all walks of life who have suffered:
Accompaniment through Grief
Are you suffering with grief and loss? I’m here to offer you the compassionate and patient companionship and dialogue that you need to be able to move towards a ‘new normal’ after experiencing:
Guidance to Grow
Do you long for better mental health? Greater resilience, ease, calmness, confidence, clarity, self expression, boundaries, and/or belonging? We work together to loosen your unhelpful patterns and build new supportive ones with the right approach and tools for you. I have decades of experience counselling adults whose quality of life is compromised by:
Support to Flourish
Counselling can also help you become more aware of your true longings, purpose and identity, and build your capacities to engage in life with more fullness, freedom and alignment, including:
Book your complimentary Discovery Call today!
Integral Coach ™ is a trademark in Canada owned by Integral Coaching Canada Inc. and licensed to Deb Thompson.